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Steelhead Run in Minnesota

Oncorhynchus mykiss, lake-run rainbow trout — 19 Minnesota rivers on this map carry a run of it, Lake Superior. None of them is inside its window as of 1 October 2026.

Where these rivers are

19 run rivers on Lake Superior — the Minnesota shore, each in the colour of its own run stage today.

Lake Superior — the Minnesota shore19 run rivers on this shore, 19 inside a window today Peak run

Drawn 1 October 2026. The ground is the subbasin mesh the app scores in, so the coastline is where the mesh stops rather than a separate shoreline; the mark at each river is its mouth, drawn for every river including the handful whose whole run corridor is under a mile and has no line to show.

Where it runs, and when

Ranked by the rivers the staging estimator models first — the sixteen systems with a USGS temperature gauge behind them — then by corridor miles. Neither is a measure of fishing, and nothing on this page ranks a fishery.

RiverLakeWindowPeakMilesStage
Poplar River Superior Mar–May Apr–Oct 25.7 Off-season
Cross River Superior Mar–May Apr–Oct 22.9 Off-season
Knife River Superior Mar–May Apr–Oct 22.4 Off-season
Sucker River Superior Mar–May Apr–Oct 17.9 Off-season
St. Louis River Superior Mar–May Apr–Oct 16.5 Off-season
French River Superior Mar–May Apr–Oct 12.6 Off-season
Flute Reed River Superior Mar–May Apr–Oct 10.4 Off-season
Stewart River Superior Mar–May Apr–Oct 2.4 Off-season
Devil Track River Superior Mar–May Apr–Oct 2.3 Off-season
Brule River (Minnesota) Superior Mar–May Apr–Oct 1.3 Off-season
Baptism River Superior Mar–May Apr–Oct 0.9 Off-season
Gooseberry River Superior Mar–May Apr–Oct 0.8 Off-season
Split Rock River Superior Mar–May Apr–Oct 0.8 Off-season
Kadunce River Superior Mar–May Apr–Oct 0.7 Off-season
Lester River Superior Mar–May Apr–Oct 0.6 Off-season
Beaver River Superior Mar–May Apr–Oct 0.2 Off-season
Temperance River Superior Mar–May Apr–Oct 0.2 Off-season
Cascade River Superior Mar–May Apr–Oct 0.1 Off-season
Manitou River Superior Mar–May Apr–Oct 0.0 Off-season

Stage as of 1 October 2026. It moves every day and this page does not — current conditions are here.

Identification

A chrome rainbow off the lake, the stripe faint on a fresh fish and loud on one that has wintered in the river.

Size

Five to twelve pounds, and bigger on the Manistee-type rivers.

Behaviour in the river

Two runs on one calendar: a fall push that winters in the river and a spring run onto the gravel. The fall fish are the reason a January river is not empty.

Tackle and tactics

Regulations

Great Lakes tributary rules are not the inland trout rules, and they differ by river and often by reach. Minnesota's regulation summary is here; the state's own guide is the regulation.

The rest of the run

Open the lake-run map →Every run river, with where the fish are holding today.Or get BirdTrout on the App Store